Time Availability Calculator
Discover where your time really goes and find opportunities for fitness in your daily schedule
1Basic Information
2Work & Commute
3Daily Essentials
4Leisure & Screen Time
5Current Exercise
6Coaching Assessment
Your Available Time Analysis
0
Hours available per day for new activities
π― Fitness Opportunity
Analysis will appear here
β° Time Efficiency
Analysis will appear here
π± Screen Time Impact
Analysis will appear here
π Daily Time Breakdown
π‘ Your Personalized Action Plan
π Your Recommended Weekly Schedule
π Progress Tracking Recommendations
π― Weekly Goals
Personalized goals will appear here
π Success Metrics
Key metrics to track will appear here
π Review Schedule
When to reassess your plan
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